CalorieBase
Counting made easy
English
Log in
Remember me

Klaudia: 10 kg weight loss in 2 monhts

Hi, I'm Klaudia. I have two children, the smaller one is 10 months old. I was 95 kilos since I was born (182 cm tall). I was breastfeeding the baby until I was half-year old, so I had to find a healthy, healthy way to lose weight. I have not achieved spectacular results in half a year, as shown in the picture ...: D (because I refused to hold my "bloated" image, I can only serve them).
The green dress "before" was taken in May at a wedding. After seeing it, I was terribly outraged, then I faced just what I really was looking for. That's when I started using CalorieBase and started swimming regularly (3-4 times a week for 1 hour), but not just so, but on a physiotherapy (it was good for my spinal cord). I used a kind of thermogenic weight loss (picking) next to it. Overall I fell to 78 pounds in two months, and I was in the middle (finally), thanks to swimming.
CalorieBase has helped a lot because I know what I eat, how good it is for me, and if I'm "cheated", I can correct it. Before I thought the spinach cushion was a kingdom because it was small and vegetables. I already know that about one-quarter of my daily frame is calories plus fat. It all says I've interpreted "healthy foods" before CalorieBase. : D Overall, I try to keep myself in my frame if I miss one day, I try to correct it the next day. It's best not to torture, to dig up, to change a lifestyle and to eat more consciously.
How was she feeling? I wanted to lose weight, so I simply decided I would not go down until I could. I still have not done it (73 pounds is my dream weight for me), but I'm just beginning to like myself. This is largely thanks to the site, THANK YOU !!!

Desktop version    Mobile version
You can read data management conditions here.
By using this page you automatically accept Terms of Use
The use of this page is your own responsibility. The material appearing on CALORIEBASE.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.
Copyright © www.kaloriabazis.hu
This function is available only for registered users!
You need Premium membership for this!
Ez itt a belso szoveg
Ez itt a belso szoveg2