If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2025.10.03 | Friday | 0 | 0 | ||
| 2025.10.02 | Thursday | 0 | 0 | ||
| 2025.10.01 | Wednesday | 0 | 0 | ||
| 2025.09.30 | Tuesday | 0 | 0 | ||
| 2025.09.29 | Monday | 0 | 0 | ||
| 2025.09.28 | Saturday | 0 | 0 | ||
| 2025.09.27 | Saturday | 0 | 0 | ||
| 2025.09.26 | Friday | 0 | 0 | ||
| 2025.09.25 | Thursday | 0 | 0 | ||
| 2025.09.24 | Wednesday | 0 | 0 | ||
| 2025.09.23 | Tuesday | 0 | 0 | ||
| 2025.09.22 | Monday | 0 | 0 | ||
| 2025.09.21 | Saturday | 0 | 0 | ||
| 2025.09.20 | Saturday | 0 | 0 | ||
| 2025.09.19 | Friday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.