If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2026.04.10 | Friday | 0 | 0 | ||
| 2026.04.09 | Thursday | 0 | 0 | ||
| 2026.04.08 | Wednesday | 0 | 0 | ||
| 2026.04.07 | Tuesday | 0 | 0 | ||
| 2026.04.06 | Monday | 0 | 0 | ||
| 2026.04.05 | Saturday | 0 | 0 | ||
| 2026.04.04 | Saturday | 0 | 0 | ||
| 2026.04.03 | Friday | 0 | 0 | ||
| 2026.04.02 | Thursday | 0 | 0 | ||
| 2026.04.01 | Wednesday | 0 | 0 | ||
| 2026.03.31 | Tuesday | 0 | 0 | ||
| 2026.03.30 | Monday | 0 | 0 | ||
| 2026.03.29 | Saturday | 0 | 0 | ||
| 2026.03.28 | Saturday | 0 | 0 | ||
| 2026.03.27 | Friday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.