If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2025.07.23 | Wednesday | 0 | 0 | ||
| 2025.07.22 | Tuesday | 0 | 0 | ||
| 2025.07.21 | Monday | 0 | 0 | ||
| 2025.07.20 | Saturday | 0 | 0 | ||
| 2025.07.19 | Saturday | 0 | 0 | ||
| 2025.07.18 | Friday | 0 | 0 | ||
| 2025.07.17 | Thursday | 0 | 0 | ||
| 2025.07.16 | Wednesday | 0 | 0 | ||
| 2025.07.15 | Tuesday | 0 | 0 | ||
| 2025.07.14 | Monday | 0 | 0 | ||
| 2025.07.13 | Saturday | 0 | 0 | ||
| 2025.07.12 | Saturday | 0 | 0 | ||
| 2025.07.11 | Friday | 0 | 0 | ||
| 2025.07.10 | Thursday | 0 | 0 | ||
| 2025.07.09 | Wednesday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.