If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2025.06.05 | Thursday | 0 | 0 | ||
| 2025.06.04 | Wednesday | 0 | 0 | ||
| 2025.06.03 | Tuesday | 0 | 0 | ||
| 2025.06.02 | Monday | 0 | 0 | ||
| 2025.06.01 | Saturday | 0 | 0 | ||
| 2025.05.31 | Saturday | 0 | 0 | ||
| 2025.05.30 | Friday | 0 | 0 | ||
| 2025.05.29 | Thursday | 0 | 0 | ||
| 2025.05.28 | Wednesday | 0 | 0 | ||
| 2025.05.27 | Tuesday | 0 | 0 | ||
| 2025.05.26 | Monday | 0 | 0 | ||
| 2025.05.25 | Saturday | 0 | 0 | ||
| 2025.05.24 | Saturday | 0 | 0 | ||
| 2025.05.23 | Friday | 0 | 0 | ||
| 2025.05.22 | Thursday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.