If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2025.03.31 | Monday | 0 | 0 | ||
| 2025.03.30 | Saturday | 0 | 0 | ||
| 2025.03.29 | Saturday | 0 | 0 | ||
| 2025.03.28 | Friday | 0 | 0 | ||
| 2025.03.27 | Thursday | 0 | 0 | ||
| 2025.03.26 | Wednesday | 0 | 0 | ||
| 2025.03.25 | Tuesday | 0 | 0 | ||
| 2025.03.24 | Monday | 0 | 0 | ||
| 2025.03.23 | Saturday | 0 | 0 | ||
| 2025.03.22 | Saturday | 0 | 0 | ||
| 2025.03.21 | Friday | 0 | 0 | ||
| 2025.03.20 | Thursday | 0 | 0 | ||
| 2025.03.19 | Wednesday | 0 | 0 | ||
| 2025.03.18 | Tuesday | 0 | 0 | ||
| 2025.03.17 | Monday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.