If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2026.04.30 | Thursday | 0 | 0 | ||
| 2026.04.29 | Wednesday | 0 | 0 | ||
| 2026.04.28 | Tuesday | 0 | 0 | ||
| 2026.04.27 | Monday | 0 | 0 | ||
| 2026.04.26 | Saturday | 0 | 0 | ||
| 2026.04.25 | Saturday | 0 | 0 | ||
| 2026.04.24 | Friday | 0 | 0 | ||
| 2026.04.23 | Thursday | 0 | 0 | ||
| 2026.04.22 | Wednesday | 0 | 0 | ||
| 2026.04.21 | Tuesday | 0 | 0 | ||
| 2026.04.20 | Monday | 0 | 0 | ||
| 2026.04.19 | Saturday | 0 | 0 | ||
| 2026.04.18 | Saturday | 0 | 0 | ||
| 2026.04.17 | Friday | 0 | 0 | ||
| 2026.04.16 | Thursday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.